Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop (30g) Whey Protein Powder (Vanilla); 0.5 cup (75g) Mixed Berries; 1 teaspoon Honey; 0.5 tablespoon Almond Butter; 0.5 teaspoon Chia Seeds; Pinch of Cinnamon

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a delightfully silky and tangy protein mousse that perfectly balances the richness of nonfat Greek yogurt and the flavor boost from whey protein, accented by a medley of vibrant mixed berries, a hint of honey, and a whisper of almond butter and chia seeds for extra texture and nutrition.

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NUTRITION

Protein

43.3g

Fat

6.2g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Powder (Vanilla)

0.5 cup (75g) Mixed Berries

1 teaspoon Honey

0.5 tablespoon Almond Butter

0.5 teaspoon Chia Seeds

Pinch of Cinnamon

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the whey protein powder and a pinch of cinnamon to the yogurt. Mix thoroughly until smooth and evenly combined.
3
Gently fold in the mixed berries, being careful not to break them up too much.
4
Drizzle in the honey and add the almond butter and chia seeds. Stir lightly to incorporate these ingredients without overmixing.
5
Taste and adjust sweetness or spice if needed.
6
Refrigerate the mousse for 30 minutes to allow the flavors to meld and the texture to firm up slightly.
7
Serve chilled and enjoy this protein-packed dessert.