Grilled Steak and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Quinoa Power Bowl with Roasted Broccoli

Savor a hearty and nourishing power bowl featuring a perfectly grilled steak atop a bed of fluffy quinoa and vibrant roasted broccoli, all enhanced with a zesty lemon-garlic drizzle. This bowl is designed to balance robust flavors and satisfying textures, making it an ideal, wholesome lunch for refueling your day.

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NUTRITION

685kcal
Protein
46.3g
Fat
35.2g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Steak (sirloin or preferred cut)

1 cup cooked Quinoa

1 cup Broccoli florets

1 tbsp Olive oil

2 cloves Garlic

2 tbsp Lemon juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper and spread them on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 3

    Meanwhile, season the steak generously with salt, pepper, and minced garlic. Let it rest at room temperature while you prepare the quinoa if not already done.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat. Grill the steak for about 4-5 minutes per side for medium-rare (adjust time for desired doneness). Once cooked, let it rest for 5 minutes before slicing.

  • 5

    In a small bowl, mix the lemon juice with a tiny bit of olive oil and any remaining minced garlic to create a light dressing.

  • 6

    Assemble the power bowl by layering the cooked quinoa at the base, topping it with sliced steak and roasted broccoli.

  • 7

    Drizzle the lemon-garlic dressing over the bowl, and serve immediately.

Grilled Steak and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Quinoa Power Bowl with Roasted Broccoli

Savor a hearty and nourishing power bowl featuring a perfectly grilled steak atop a bed of fluffy quinoa and vibrant roasted broccoli, all enhanced with a zesty lemon-garlic drizzle. This bowl is designed to balance robust flavors and satisfying textures, making it an ideal, wholesome lunch for refueling your day.

NUTRITION

685kcal
Protein
46.3g
Fat
35.2g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Steak (sirloin or preferred cut)

1 cup cooked Quinoa

1 cup Broccoli florets

1 tbsp Olive oil

2 cloves Garlic

2 tbsp Lemon juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper and spread them on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 3

    Meanwhile, season the steak generously with salt, pepper, and minced garlic. Let it rest at room temperature while you prepare the quinoa if not already done.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat. Grill the steak for about 4-5 minutes per side for medium-rare (adjust time for desired doneness). Once cooked, let it rest for 5 minutes before slicing.

  • 5

    In a small bowl, mix the lemon juice with a tiny bit of olive oil and any remaining minced garlic to create a light dressing.

  • 6

    Assemble the power bowl by layering the cooked quinoa at the base, topping it with sliced steak and roasted broccoli.

  • 7

    Drizzle the lemon-garlic dressing over the bowl, and serve immediately.