YOUR SOLIN GENERATED RECIPE
Chicken Sausage and Spinach Egg Scramble with Roasted Sweet Potatoes
Savor a hearty breakfast featuring a warm scramble of eggs, tender chicken sausage, and fresh spinach with a melty sprinkle of cheddar cheese, paired with perfectly roasted sweet potatoes seasoned with a drizzle of olive oil. This balanced plate offers bursts of flavor and a satisfying start to your day.
INGREDIENTS
3 large Eggs (approx. 150g)
1 link Chicken Sausage (approx. 85g)
1 cup Fresh Spinach (30g)
1/4 cup Shredded Cheddar Cheese (28g)
1 medium Sweet Potato (150g)
3 teaspoons Olive Oil (14g total)
PREPARATION
Preheat your oven to 400°F for the roasted sweet potato.
Peel and cube the medium sweet potato into bite-sized pieces. Toss them with half of the olive oil, a pinch of salt, and pepper. Spread them out on a baking sheet and roast in the oven for about 25-30 minutes until tender and lightly browned.
While the sweet potatoes roast, slice the chicken sausage into rounds.
In a bowl, beat the eggs and season lightly with salt and pepper.
Heat a non-stick skillet over medium heat and add the remaining olive oil. Sauté the chicken sausage slices until slightly browned, about 2-3 minutes.
Add the fresh spinach to the skillet and cook until just wilted.
Pour in the beaten eggs and gently scramble with the sausage and spinach until the eggs are just set.
Sprinkle the shredded cheddar cheese over the scramble and allow it to melt into the mixture.
Plate the warm chicken sausage and spinach egg scramble alongside the roasted sweet potato cubes and enjoy your balanced, flavorful breakfast.