Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy a savory twist on classic chicken wings with a spicy BBQ kick. These crisped baked wings offer a delightful crunch along with a balanced blend of heat and smoky flavor, making them a perfect meal that satisfies both your tastebuds and nutritional goals.

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NUTRITION

411kcal
Protein
44g
Fat
21.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

2 tbsp BBQ Sauce

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

0.5 tsp Cayenne Pepper

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with foil for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels to help achieve a crispy texture.

  • 3

    In a large bowl, toss the wings with olive oil, ensuring even coating.

  • 4

    Mix in smoked paprika, garlic powder, cayenne pepper, salt, and black pepper. Toss until the wings are evenly seasoned.

  • 5

    Arrange the seasoned wings in a single layer on the prepared baking sheet.

  • 6

    Bake for 25 minutes, turning halfway through to ensure even crisping.

  • 7

    Remove from the oven and drizzle the BBQ sauce evenly over the wings. Toss gently to coat.

  • 8

    Return the wings to the oven and bake for an additional 5-7 minutes until the sauce is caramelized.

  • 9

    Let the wings rest for a couple of minutes before serving.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy a savory twist on classic chicken wings with a spicy BBQ kick. These crisped baked wings offer a delightful crunch along with a balanced blend of heat and smoky flavor, making them a perfect meal that satisfies both your tastebuds and nutritional goals.

NUTRITION

411kcal
Protein
44g
Fat
21.1g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

2 tbsp BBQ Sauce

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

0.5 tsp Cayenne Pepper

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with foil for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels to help achieve a crispy texture.

  • 3

    In a large bowl, toss the wings with olive oil, ensuring even coating.

  • 4

    Mix in smoked paprika, garlic powder, cayenne pepper, salt, and black pepper. Toss until the wings are evenly seasoned.

  • 5

    Arrange the seasoned wings in a single layer on the prepared baking sheet.

  • 6

    Bake for 25 minutes, turning halfway through to ensure even crisping.

  • 7

    Remove from the oven and drizzle the BBQ sauce evenly over the wings. Toss gently to coat.

  • 8

    Return the wings to the oven and bake for an additional 5-7 minutes until the sauce is caramelized.

  • 9

    Let the wings rest for a couple of minutes before serving.