Healthy Lean Ground Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Ground Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Healthy Lean Ground Turkey Sloppy Joes

Enjoy a lighter twist on the classic Sloppy Joes using lean ground turkey, a medley of flavorful vegetables, and a whole wheat bun to keep things balanced. This recipe delivers a zesty, satisfying meal that hits the perfect macros for lean protein and controlled calories.

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NUTRITION

403kcal
Protein
35.1g
Fat
10.4g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Hamburger Bun

1/2 cup Tomato Sauce

1/4 medium Onion

1/4 medium Red Bell Pepper

1 clove Garlic

1 tsp Dijon Mustard

1 tsp Worcestershire Sauce

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground turkey and break it apart as it cooks.

  • 2

    Finely dice the onion, red bell pepper, and garlic, then add them to the skillet with the turkey.

  • 3

    Cook until the turkey is browned and the vegetables are softened, about 5-7 minutes.

  • 4

    Stir in the tomato sauce, Dijon mustard, Worcestershire sauce, salt, and pepper. Simmer the mixture for an additional 3-4 minutes to meld flavors.

  • 5

    Toast the whole wheat bun briefly in a separate pan or under a broiler until lightly crisped.

  • 6

    Spoon the turkey mixture onto the bun, and serve immediately.

Healthy Lean Ground Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Ground Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Healthy Lean Ground Turkey Sloppy Joes

Enjoy a lighter twist on the classic Sloppy Joes using lean ground turkey, a medley of flavorful vegetables, and a whole wheat bun to keep things balanced. This recipe delivers a zesty, satisfying meal that hits the perfect macros for lean protein and controlled calories.

NUTRITION

403kcal
Protein
35.1g
Fat
10.4g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Hamburger Bun

1/2 cup Tomato Sauce

1/4 medium Onion

1/4 medium Red Bell Pepper

1 clove Garlic

1 tsp Dijon Mustard

1 tsp Worcestershire Sauce

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground turkey and break it apart as it cooks.

  • 2

    Finely dice the onion, red bell pepper, and garlic, then add them to the skillet with the turkey.

  • 3

    Cook until the turkey is browned and the vegetables are softened, about 5-7 minutes.

  • 4

    Stir in the tomato sauce, Dijon mustard, Worcestershire sauce, salt, and pepper. Simmer the mixture for an additional 3-4 minutes to meld flavors.

  • 5

    Toast the whole wheat bun briefly in a separate pan or under a broiler until lightly crisped.

  • 6

    Spoon the turkey mixture onto the bun, and serve immediately.