YOUR SOLIN GENERATED RECIPE
Healthy Lean Ground Turkey Sloppy Joes
Enjoy a lighter twist on the classic Sloppy Joes using lean ground turkey, a medley of flavorful vegetables, and a whole wheat bun to keep things balanced. This recipe delivers a zesty, satisfying meal that hits the perfect macros for lean protein and controlled calories.
INGREDIENTS
5 oz Lean Ground Turkey
1 Whole Wheat Hamburger Bun
1/2 cup Tomato Sauce
1/4 medium Onion
1/4 medium Red Bell Pepper
1 clove Garlic
1 tsp Dijon Mustard
1 tsp Worcestershire Sauce
Salt & Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat. Add the lean ground turkey and break it apart as it cooks.
Finely dice the onion, red bell pepper, and garlic, then add them to the skillet with the turkey.
Cook until the turkey is browned and the vegetables are softened, about 5-7 minutes.
Stir in the tomato sauce, Dijon mustard, Worcestershire sauce, salt, and pepper. Simmer the mixture for an additional 3-4 minutes to meld flavors.
Toast the whole wheat bun briefly in a separate pan or under a broiler until lightly crisped.
Spoon the turkey mixture onto the bun, and serve immediately.