NUTRITION

SERVINGS

INGREDIENTS

4 oz Sirloin Steak

100 g Asparagus

150 g Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 425°F (220°C).

• 2

  Wash the asparagus and sweet potato. Peel and dice the sweet potato into small cubes for extra crispiness.

• 3

  Place diced sweet potatoes on a baking sheet, drizzle with a little olive oil, and season with salt and pepper. Roast in the oven for about 20-25 minutes until tender and slightly crispy on the edges.

• 4

  While the sweet potatoes roast, season the 4 oz sirloin steak generously with salt and pepper on both sides.

• 5

  Heat a skillet over medium-high heat and add the remaining olive oil. Once hot, place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust the time to your preferred doneness.

• 6

  In the last 10 minutes of steak cooking, add the asparagus to the skillet or on a separate pan, tossing gently in a bit of olive oil, salt, and pepper, then sauté or roast until tender yet crisp.

• 7

  Once all components are cooked, slice the steak against the grain and serve alongside the roasted asparagus and crispy sweet potatoes.

• 8

  Enjoy your balanced, flavorful meal!