YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Sweet Potato Mash
Enjoy a nutrient-packed plate featuring a perfectly seared salmon fillet complemented by tender, steamed asparagus and a smooth, lightly seasoned sweet potato mash. This dish is a beautiful blend of flavors and textures that serve as a healthy, protein-rich dinner option.
INGREDIENTS
5 oz Salmon Fillet
1 cup Asparagus
1/2 cup Sweet Potato (mashed)
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Pat the salmon fillet dry with a paper towel. Season both sides lightly with a pinch of salt and black pepper.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Place the salmon fillet skin-side down in the heated pan. Sear for about 3-4 minutes until the skin is crispy.
Flip the salmon carefully and cook for another 3-4 minutes until the salmon is just cooked through.
While the salmon cooks, steam the asparagus until it is tender but still bright green, about 4-5 minutes.
For the sweet potato mash, warm your pre-cooked mashed sweet potato in a small saucepan or microwave until heated through. Season lightly with salt and pepper if desired.
Plate the salmon alongside the steamed asparagus and a serving of sweet potato mash. Serve immediately.