Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and fluffy mousse that blends the creamy tang of nonfat Greek yogurt with a subtle vanilla whey protein boost, enhanced by the natural sweetness of mixed berries and a hint of texture from chia seeds. This dessert is refreshing, satisfying and perfect for a clean-eating treat that supports your protein-driven goals.

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NUTRITION

Protein

38g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Stir in the chia seeds to add texture and extra nutrition.
4
Spoon the mousse into serving dishes and optionally garnish with remaining berries.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to thicken.