Egg White and Turkey Sausage Scramble with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Greek Yogurt and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Greek Yogurt and Fresh Berries

Enjoy a hearty and vibrant breakfast that features a fluffy scramble of egg whites and turkey sausage, elevated by a cool, creamy dollop of nonfat Greek yogurt and a burst of fresh mixed berries, complemented by crisp whole wheat toast. This well-balanced meal delivers a satisfying blend of protein, healthy fats, and whole grains to energize your morning.

Try 3 days free, then $12.99 / mo.

NUTRITION

564kcal
Protein
48.7g
Fat
21.2g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (approx 7 egg whites)

1 turkey sausage link

1/3 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tbsp olive oil

2 slices whole wheat bread

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before stirring gently.

  • 3

    Slice the turkey sausage link into rounds and add to the pan, mixing through the egg whites.

  • 4

    Stir continuously until the eggs are softly scrambled and the sausage is heated through.

  • 5

    Meanwhile, toast the whole wheat bread slices until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with a dollop of nonfat Greek yogurt and a side of fresh mixed berries.

  • 7

    Serve warm and enjoy a balanced, energizing breakfast.

Egg White and Turkey Sausage Scramble with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Greek Yogurt and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Greek Yogurt and Fresh Berries

Enjoy a hearty and vibrant breakfast that features a fluffy scramble of egg whites and turkey sausage, elevated by a cool, creamy dollop of nonfat Greek yogurt and a burst of fresh mixed berries, complemented by crisp whole wheat toast. This well-balanced meal delivers a satisfying blend of protein, healthy fats, and whole grains to energize your morning.

NUTRITION

564kcal
Protein
48.7g
Fat
21.2g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites (approx 7 egg whites)

1 turkey sausage link

1/3 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tbsp olive oil

2 slices whole wheat bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before stirring gently.

  • 3

    Slice the turkey sausage link into rounds and add to the pan, mixing through the egg whites.

  • 4

    Stir continuously until the eggs are softly scrambled and the sausage is heated through.

  • 5

    Meanwhile, toast the whole wheat bread slices until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with a dollop of nonfat Greek yogurt and a side of fresh mixed berries.

  • 7

    Serve warm and enjoy a balanced, energizing breakfast.