Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these irresistible crispy baked chicken wings that are tossed in a sweet and savory honey garlic sauce. Perfectly crispy on the outside and juicy on the inside, they bring a burst of flavor with every bite.

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NUTRITION

369kcal
Protein
52.6g
Fat
15.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings (meat only, raw)

1 tablespoon Honey

3 cloves Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Apple Cider Vinegar

Salt and Pepper to taste

Pinch of Red Pepper Flakes (optional)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel and season lightly with salt and pepper.

  • 3

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, olive oil, and apple cider vinegar to create the honey garlic sauce.

  • 4

    Place the chicken wings in a large bowl and pour half of the sauce over them, tossing well to ensure each wing is evenly coated.

  • 5

    Arrange the wings on the prepared baking sheet, ensuring they are spaced evenly to allow for crisping.

  • 6

    Bake the wings for 25-30 minutes, turning them halfway through, until they are golden brown and crispy.

  • 7

    In the last 5 minutes of baking, brush the wings with the remaining sauce for an extra burst of flavor.

  • 8

    Remove from the oven, let them rest for a couple of minutes, then serve warm.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these irresistible crispy baked chicken wings that are tossed in a sweet and savory honey garlic sauce. Perfectly crispy on the outside and juicy on the inside, they bring a burst of flavor with every bite.

NUTRITION

369kcal
Protein
52.6g
Fat
15.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings (meat only, raw)

1 tablespoon Honey

3 cloves Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Apple Cider Vinegar

Salt and Pepper to taste

Pinch of Red Pepper Flakes (optional)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel and season lightly with salt and pepper.

  • 3

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, olive oil, and apple cider vinegar to create the honey garlic sauce.

  • 4

    Place the chicken wings in a large bowl and pour half of the sauce over them, tossing well to ensure each wing is evenly coated.

  • 5

    Arrange the wings on the prepared baking sheet, ensuring they are spaced evenly to allow for crisping.

  • 6

    Bake the wings for 25-30 minutes, turning them halfway through, until they are golden brown and crispy.

  • 7

    In the last 5 minutes of baking, brush the wings with the remaining sauce for an extra burst of flavor.

  • 8

    Remove from the oven, let them rest for a couple of minutes, then serve warm.