YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring tender grilled chicken breast, fluffy quinoa and roasted broccoli drizzled with olive oil. The savory, light flavors come together in a wholesome dish that's as appealing to the taste buds as it is aligned with your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1.5 tsp Olive Oil
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with salt, pepper, and your favorite herbs. Preheat a grill or grill pan over medium-high heat and grill the chicken for about 5-6 minutes per side, until fully cooked.
While the chicken cooks, prepare the quinoa: if not pre-cooked, rinse 1/4 cup of dry quinoa and cook it according to package instructions to yield about 1/2 cup cooked.
Toss the broccoli florets with 1.5 teaspoons of olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.
Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Enjoy your balanced lunch!