Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Plain Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Isolate Powder (30g); 0.5 cup Mixed Berries (75g); 1.5 tbsp Honey (24.5g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a silky, protein-packed mousse that melds the creaminess of nonfat Greek yogurt with the smooth vanilla notes of whey protein, accented by the vibrant burst of mixed berries and a touch of natural honey. This dessert feels decadent yet aligns perfectly with your protein and calorie goals.

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NUTRITION

Protein

41.5g

Fat

1.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate Powder (30g)

0.5 cup Mixed Berries (75g)

1.5 tbsp Honey (24.5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix thoroughly until the protein powder is fully incorporated and the texture is smooth.
3
Fold in the mixed berries gently to distribute them evenly throughout the mousse.
4
Drizzle the honey over the mixture and stir lightly for a subtle sweetness.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm slightly.
6
Serve chilled and enjoy your silky, protein-rich dessert!