Tender Slow-Braised Short Ribs with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

Savor the deep, comforting flavors of slow-braised short ribs paired with a colorful medley of roasted root vegetables and a hint of hearty chickpeas. This dish offers tender, fall-off-the-bone meat enriched with aromatic herbs, complemented by naturally sweet roasted veggies and a drizzle of olive oil, creating a warm and satisfying meal.

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NUTRITION

517kcal
Protein
35.3g
Fat
26.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Short Ribs

1 cup Mixed Root Vegetables

1/3 cup Chickpeas

1 tsp Olive Oil

2 cloves Garlic

1 tsp Thyme

1 Bay Leaf

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Season the beef short ribs generously with salt and pepper. In a heavy-bottomed Dutch oven or slow cooker, add the short ribs along with minced garlic, thyme, and a bay leaf.

  • 3

    Add a splash of water or low-sodium beef broth to help create a braising liquid. Cover and slow-braise on low heat for about 2.5 to 3 hours, or until the meat is tender and starting to pull apart.

  • 4

    While the short ribs are braising, prepare the roasted root vegetables. In a bowl, toss the mixed root vegetables with olive oil, salt, and pepper.

  • 5

    Spread the vegetables on a baking sheet and roast in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring halfway through.

  • 6

    Drain and rinse the chickpeas. Lightly season them and set aside to mix in or sprinkle over the roasted vegetables.

  • 7

    Once the short ribs are tender, remove them from the braising liquid. Plate a portion consisting of the short ribs alongside a serving of roasted root vegetables, and top with chickpeas.

  • 8

    Serve warm and enjoy the comforting balance of tender meat and sweet, roasted vegetables.

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

Savor the deep, comforting flavors of slow-braised short ribs paired with a colorful medley of roasted root vegetables and a hint of hearty chickpeas. This dish offers tender, fall-off-the-bone meat enriched with aromatic herbs, complemented by naturally sweet roasted veggies and a drizzle of olive oil, creating a warm and satisfying meal.

NUTRITION

517kcal
Protein
35.3g
Fat
26.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Short Ribs

1 cup Mixed Root Vegetables

1/3 cup Chickpeas

1 tsp Olive Oil

2 cloves Garlic

1 tsp Thyme

1 Bay Leaf

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Season the beef short ribs generously with salt and pepper. In a heavy-bottomed Dutch oven or slow cooker, add the short ribs along with minced garlic, thyme, and a bay leaf.

  • 3

    Add a splash of water or low-sodium beef broth to help create a braising liquid. Cover and slow-braise on low heat for about 2.5 to 3 hours, or until the meat is tender and starting to pull apart.

  • 4

    While the short ribs are braising, prepare the roasted root vegetables. In a bowl, toss the mixed root vegetables with olive oil, salt, and pepper.

  • 5

    Spread the vegetables on a baking sheet and roast in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring halfway through.

  • 6

    Drain and rinse the chickpeas. Lightly season them and set aside to mix in or sprinkle over the roasted vegetables.

  • 7

    Once the short ribs are tender, remove them from the braising liquid. Plate a portion consisting of the short ribs alongside a serving of roasted root vegetables, and top with chickpeas.

  • 8

    Serve warm and enjoy the comforting balance of tender meat and sweet, roasted vegetables.