Juicy Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Juicy Turkey Burger with Avocado

A lean, protein-packed turkey patty seasoned with fresh herbs and garlic, grilled to perfection. Topped with creamy sliced avocado and served on a toasted whole grain bun with crisp lettuce, ripe tomato, and red onion for the perfect balance of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
36.3g
Fat
16.5g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey (93% lean)

1 whole wheat hamburger bun

1/4 avocado, sliced

2 slices tomato

2 rings red onion

1 leaf iceberg lettuce

1 clove garlic, minced

1 tablespoon fresh parsley, chopped

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine ground turkey, minced garlic, chopped parsley, salt, and pepper. Mix gently with your hands until just combined, being careful not to overmix.

  • 2

    Form the turkey mixture into a patty about 1/2 inch thick and slightly larger than your bun, as it will shrink during cooking. Make a small dimple in the center with your thumb to prevent the burger from puffing up.

  • 3

    Preheat a grill or skillet over medium-high heat.

  • 4

    Cook the turkey burger for 5-6 minutes on each side, or until internal temperature reaches 165°F.

  • 5

    While the burger is cooking, lightly toast the whole wheat bun.

  • 6

    Slice the avocado, tomato, and prepare the red onion rings and lettuce leaf.

  • 7

    Assemble the burger: Place the lettuce on the bottom bun, add the cooked turkey patty, top with tomato slices, red onion rings, and sliced avocado.

  • 8

    Place the top bun and serve immediately while hot.

Juicy Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Juicy Turkey Burger with Avocado

A lean, protein-packed turkey patty seasoned with fresh herbs and garlic, grilled to perfection. Topped with creamy sliced avocado and served on a toasted whole grain bun with crisp lettuce, ripe tomato, and red onion for the perfect balance of flavors and textures.

NUTRITION

414kcal
Protein
36.3g
Fat
16.5g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey (93% lean)

1 whole wheat hamburger bun

1/4 avocado, sliced

2 slices tomato

2 rings red onion

1 leaf iceberg lettuce

1 clove garlic, minced

1 tablespoon fresh parsley, chopped

Salt and pepper to taste

PREPARATION

  • 1

    In a bowl, combine ground turkey, minced garlic, chopped parsley, salt, and pepper. Mix gently with your hands until just combined, being careful not to overmix.

  • 2

    Form the turkey mixture into a patty about 1/2 inch thick and slightly larger than your bun, as it will shrink during cooking. Make a small dimple in the center with your thumb to prevent the burger from puffing up.

  • 3

    Preheat a grill or skillet over medium-high heat.

  • 4

    Cook the turkey burger for 5-6 minutes on each side, or until internal temperature reaches 165°F.

  • 5

    While the burger is cooking, lightly toast the whole wheat bun.

  • 6

    Slice the avocado, tomato, and prepare the red onion rings and lettuce leaf.

  • 7

    Assemble the burger: Place the lettuce on the bottom bun, add the cooked turkey patty, top with tomato slices, red onion rings, and sliced avocado.

  • 8

    Place the top bun and serve immediately while hot.