YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a vibrant, balanced plate featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli tossed in a hint of olive oil and subtle seasonings. This meal delivers an appealing blend of textures and flavors that excite the palate while aligning with your nutrition goals.
INGREDIENTS
4 oz Chicken Breast
0.75 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Salt, Pepper, Garlic Powder to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and a dash of garlic powder.
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Allow it to rest before slicing.
Preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, pepper, and a pinch of garlic powder on a baking sheet.
Roast the broccoli for about 15-20 minutes until tender and lightly browned.
Prepare the quinoa as per package instructions if not already cooked, ensuring it remains fluffy.
Assemble your plate with sliced grilled chicken, a serving of quinoa, and roasted broccoli. Enjoy your balanced, nutrient-rich lunch!