Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (approx. 22.5g); 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a luscious and velvety mousse that perfectly balances creamy nonfat Greek yogurt with a hint of whey protein uplift, naturally sweet mixed berries, and a touch of chia seeds and honey for added texture and flavor. This dessert is light yet satisfying, offering a silky finish that delights the palate while meeting your nutritional goals.

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NUTRITION

Protein

41g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (approx. 22.5g)

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and evenly mixed.
2
Drizzle in the honey and stir well to incorporate its natural sweetness.
3
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mousse.
4
For an extra silky texture, refrigerate the mixture for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled and enjoy your protein-packed, refreshing dessert.