Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty yet light breakfast scramble combining creamy low-fat cottage cheese with fluffy egg whites, crisp turkey bacon, and fresh spinach, all brought together with a drizzle of olive oil. This dish offers a perfect balance of savory flavors and satisfying texture to jumpstart your day.

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NUTRITION

321kcal
Protein
27.9g
Fat
19.2g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 egg whites

2 slices turkey bacon

1 cup raw spinach

1 tbsp olive oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they are crispy, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the raw spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Lower the heat and add the egg whites to the pan, stirring gently to allow them to begin setting.

  • 5

    Stir in the cottage cheese and mix until evenly distributed with the egg whites and spinach.

  • 6

    Fold in the chopped turkey bacon, and continue cooking until the egg whites are fully set and the scramble is heated through.

  • 7

    Season with your favorite herbs or a pinch of salt and pepper if desired, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty yet light breakfast scramble combining creamy low-fat cottage cheese with fluffy egg whites, crisp turkey bacon, and fresh spinach, all brought together with a drizzle of olive oil. This dish offers a perfect balance of savory flavors and satisfying texture to jumpstart your day.

NUTRITION

321kcal
Protein
27.9g
Fat
19.2g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 egg whites

2 slices turkey bacon

1 cup raw spinach

1 tbsp olive oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they are crispy, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the raw spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Lower the heat and add the egg whites to the pan, stirring gently to allow them to begin setting.

  • 5

    Stir in the cottage cheese and mix until evenly distributed with the egg whites and spinach.

  • 6

    Fold in the chopped turkey bacon, and continue cooking until the egg whites are fully set and the scramble is heated through.

  • 7

    Season with your favorite herbs or a pinch of salt and pepper if desired, and serve warm.