Scrambled Eggs with Crispy Turkey Bacon and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Greens

Delight in a hearty twist on a classic breakfast dish featuring softly scrambled eggs enriched with an extra egg white for a protein boost, paired with perfectly crisped turkey bacon and a vibrant medley of sautéed spinach. A touch of olive oil enhances the rich, savory flavors, making this meal both nourishing and satisfying any time of day.

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NUTRITION

169kcal
Protein
13.5g
Fat
12.1g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 Egg White

3 slices Turkey Bacon

2 cups Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the whole eggs and the egg white into a bowl and whisk until well combined.

  • 2

    Crisp the turkey bacon in a skillet over medium heat until evenly browned and slightly crunchy. Remove and set aside.

  • 3

    In the same skillet, add the olive oil and heat over medium-high heat. Add the spinach and sauté until wilted, about 2 minutes.

  • 4

    Reduce the heat to medium-low and pour in the egg mixture. Gently stir and scramble the eggs until they begin to set, ensuring a creamy texture.

  • 5

    Once the eggs are cooked to your liking, stir in the crumbled turkey bacon. Season with salt and pepper if desired.

  • 6

    Serve immediately while warm and enjoy your balanced, protein-packed meal.

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Greens

Delight in a hearty twist on a classic breakfast dish featuring softly scrambled eggs enriched with an extra egg white for a protein boost, paired with perfectly crisped turkey bacon and a vibrant medley of sautéed spinach. A touch of olive oil enhances the rich, savory flavors, making this meal both nourishing and satisfying any time of day.

NUTRITION

169kcal
Protein
13.5g
Fat
12.1g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 Egg White

3 slices Turkey Bacon

2 cups Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the whole eggs and the egg white into a bowl and whisk until well combined.

  • 2

    Crisp the turkey bacon in a skillet over medium heat until evenly browned and slightly crunchy. Remove and set aside.

  • 3

    In the same skillet, add the olive oil and heat over medium-high heat. Add the spinach and sauté until wilted, about 2 minutes.

  • 4

    Reduce the heat to medium-low and pour in the egg mixture. Gently stir and scramble the eggs until they begin to set, ensuring a creamy texture.

  • 5

    Once the eggs are cooked to your liking, stir in the crumbled turkey bacon. Season with salt and pepper if desired.

  • 6

    Serve immediately while warm and enjoy your balanced, protein-packed meal.