Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with a drizzle of olive oil and a sprinkle of your favorite seasonings.

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NUTRITION

Protein

38.7g

Fat

14.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast generously with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
4
Meanwhile, preheat the oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.
5
Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.
6
Reheat or prepare the cooked quinoa as needed.
7
Plate the grilled chicken with a serving of quinoa and top with roasted broccoli. Enjoy your balanced, nutrient-packed lunch.