Seared Beef Strips with Roasted Potatoes and Sautéed Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Potatoes and Sautéed Onions

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Potatoes and Sautéed Onions

Enjoy tender seared beef strips paired with crispy roasted potatoes and softly caramelized onions, all brought together with a hint of olive oil drizzle. This dish balances hearty flavors with a satisfying texture, making it an ideal dinner that hits your protein and calorie goals without sacrificing taste.

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NUTRITION

500kcal
Protein
39g
Fat
27.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin Strips

1 medium Yukon Gold Potato

1 small Onion

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F for the roasted potatoes.

  • 2

    Wash and cube the potato into 1-inch pieces. Toss with half of the olive oil, salt, and pepper.

  • 3

    Spread the potato cubes evenly on a baking sheet and roast in the oven for about 25-30 minutes until golden and tender, stirring once halfway through.

  • 4

    While potatoes are roasting, slice the small onion thinly.

  • 5

    Heat the remaining olive oil in a skillet over medium heat. Add the sliced onions and sauté until they become soft and slightly caramelized, about 5-7 minutes.

  • 6

    Season the lean beef sirloin strips with salt and pepper. Increase the heat to medium-high in another skillet. Once hot, add the beef strips and sear them for about 2-3 minutes per side for a medium-rare finish (adjust time based on your preferred doneness).

  • 7

    Plate the seared beef strips and top with the sautéed onions. Serve alongside the roasted potatoes and enjoy your balanced dinner.

Seared Beef Strips with Roasted Potatoes and Sautéed Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Potatoes and Sautéed Onions

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Potatoes and Sautéed Onions

Enjoy tender seared beef strips paired with crispy roasted potatoes and softly caramelized onions, all brought together with a hint of olive oil drizzle. This dish balances hearty flavors with a satisfying texture, making it an ideal dinner that hits your protein and calorie goals without sacrificing taste.

NUTRITION

500kcal
Protein
39g
Fat
27.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin Strips

1 medium Yukon Gold Potato

1 small Onion

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F for the roasted potatoes.

  • 2

    Wash and cube the potato into 1-inch pieces. Toss with half of the olive oil, salt, and pepper.

  • 3

    Spread the potato cubes evenly on a baking sheet and roast in the oven for about 25-30 minutes until golden and tender, stirring once halfway through.

  • 4

    While potatoes are roasting, slice the small onion thinly.

  • 5

    Heat the remaining olive oil in a skillet over medium heat. Add the sliced onions and sauté until they become soft and slightly caramelized, about 5-7 minutes.

  • 6

    Season the lean beef sirloin strips with salt and pepper. Increase the heat to medium-high in another skillet. Once hot, add the beef strips and sear them for about 2-3 minutes per side for a medium-rare finish (adjust time based on your preferred doneness).

  • 7

    Plate the seared beef strips and top with the sautéed onions. Serve alongside the roasted potatoes and enjoy your balanced dinner.