Name: Greek Yogurt Protein Parfait with Mixed Berries and Whey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 15g Whey Protein Isolate (approx. 15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g); 2 tsp Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Whey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Whey

Enjoy a delightful, creamy parfait that layers tangy Greek yogurt with a boost of whey protein, bursting with the natural sweetness of mixed berries, crunchy low-sugar granola, and a delicate drizzle of honey for an extra touch of indulgence. This dessert offers a balanced, refreshing treat perfect for satisfying your sweet tooth while keeping your nutritional goals in check.

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NUTRITION

Protein

35.5g

Fat

4.3g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

15g Whey Protein Isolate (approx. 15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

2 tsp Honey (14g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Mix in the whey protein isolate thoroughly until smooth.
3
Layer or top with the mixed berries.
4
Sprinkle the low-sugar granola evenly over the berries for a satisfying crunch.
5
Drizzle the honey on top for added natural sweetness.
6
Enjoy immediately for the best texture, or chill slightly in the refrigerator before serving.