Scrambled Eggs with Chicken Sausage and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

A hearty yet light breakfast dish featuring creamy scrambled eggs, savory chicken sausage, and crispy roasted potatoes. This balanced meal provides a satisfying start to your day with a comforting medley of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

442kcal
Protein
33g
Fat
23.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

80g Chicken Sausage

150g Potatoes

1 teaspoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and dice the potatoes into small cubes. Toss them with olive oil, salt, and pepper.

  • 3

    Spread the potatoes evenly on a baking sheet and roast for 20-25 minutes until they are golden and tender, stirring once midway.

  • 4

    While the potatoes are roasting, slice the chicken sausage into rounds.

  • 5

    In a non-stick skillet over medium heat, add the sausage slices and cook for about 3-4 minutes until they start to brown.

  • 6

    Beat the eggs in a bowl with a pinch of salt and pepper.

  • 7

    Lower the heat under the skillet with the sausage, add the beaten eggs and gently scramble, cooking until just set and creamy.

  • 8

    Plate the scrambled eggs with sausage alongside the roasted potatoes and serve warm.

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Potatoes

A hearty yet light breakfast dish featuring creamy scrambled eggs, savory chicken sausage, and crispy roasted potatoes. This balanced meal provides a satisfying start to your day with a comforting medley of textures and flavors.

NUTRITION

442kcal
Protein
33g
Fat
23.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

80g Chicken Sausage

150g Potatoes

1 teaspoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and dice the potatoes into small cubes. Toss them with olive oil, salt, and pepper.

  • 3

    Spread the potatoes evenly on a baking sheet and roast for 20-25 minutes until they are golden and tender, stirring once midway.

  • 4

    While the potatoes are roasting, slice the chicken sausage into rounds.

  • 5

    In a non-stick skillet over medium heat, add the sausage slices and cook for about 3-4 minutes until they start to brown.

  • 6

    Beat the eggs in a bowl with a pinch of salt and pepper.

  • 7

    Lower the heat under the skillet with the sausage, add the beaten eggs and gently scramble, cooking until just set and creamy.

  • 8

    Plate the scrambled eggs with sausage alongside the roasted potatoes and serve warm.