Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a bold twist on a classic wrap featuring crispy, seasoned chicken breast coated in a tangy buffalo sauce and paired with a drizzle of light ranch dressing. This wrap is layered with fresh lettuce and tomatoes all enveloped in a whole wheat tortilla for a satisfying crunch and a burst of flavor in every bite.

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NUTRITION

440kcal
Protein
41.7g
Fat
17.4g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken breast until fully cooked and slightly crispy on the outside, about 4-5 minutes per side.

  • 4

    In a small bowl, toss the cooked chicken with buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in the skillet or microwave for a few seconds to make it pliable.

  • 6

    Layer the tortilla with chopped romaine lettuce and sliced tomato.

  • 7

    Place the buffalo chicken on top of the fresh vegetables, then drizzle with light ranch dressing.

  • 8

    Fold the tortilla to form a wrap, ensuring the fillings are well enclosed.

  • 9

    Serve immediately and enjoy your crispy, zesty buffalo ranch chicken wrap.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a bold twist on a classic wrap featuring crispy, seasoned chicken breast coated in a tangy buffalo sauce and paired with a drizzle of light ranch dressing. This wrap is layered with fresh lettuce and tomatoes all enveloped in a whole wheat tortilla for a satisfying crunch and a burst of flavor in every bite.

NUTRITION

440kcal
Protein
41.7g
Fat
17.4g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken breast until fully cooked and slightly crispy on the outside, about 4-5 minutes per side.

  • 4

    In a small bowl, toss the cooked chicken with buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in the skillet or microwave for a few seconds to make it pliable.

  • 6

    Layer the tortilla with chopped romaine lettuce and sliced tomato.

  • 7

    Place the buffalo chicken on top of the fresh vegetables, then drizzle with light ranch dressing.

  • 8

    Fold the tortilla to form a wrap, ensuring the fillings are well enclosed.

  • 9

    Serve immediately and enjoy your crispy, zesty buffalo ranch chicken wrap.