Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup blueberries; 1/2 cup strawberries; 1/2 scoop vanilla whey protein powder; 1 tablespoon slivered almonds; 1 teaspoon honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing sweet treat that layers creamy nonfat Greek yogurt, a medley of succulent mixed berries, and just the right amount of protein boost from whey and crunchy almonds, all gracefully drizzled with a touch of honey. This parfait is as satisfying in texture as it is delicious in flavor, making it a perfect dessert that aligns with your health goals.

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NUTRITION

Protein

37.1g

Fat

Carbs

46.6g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup blueberries

1/2 cup strawberries

1/2 scoop vanilla whey protein powder

1 tablespoon slivered almonds

1 teaspoon honey

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PREPARATION

1
In a bowl, mix the Greek yogurt with the vanilla whey protein powder until well combined.
2
Gently fold in the blueberries and strawberries, reserving a few berries for topping if desired.
3
Spoon the yogurt mixture into a serving glass or bowl, creating a thick layer.
4
Sprinkle the slivered almonds evenly over the yogurt layer.
5
Drizzle the teaspoon of honey on top for added sweetness and shine.
6
Finish by topping with the remaining berries and serve immediately.