Seared Beef Strips with Roasted Vegetables and Whole Grain Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Vegetables and Whole Grain Pasta

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Vegetables and Whole Grain Pasta

Enjoy tender seared beef strips paired with a colorful medley of roasted vegetables and a serving of whole grain pasta, all lightly finished with a hint of parmesan. This dinner is perfectly balanced for a satisfying and health-conscious meal, combining lean protein, fiber, and delicious flavors.

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NUTRITION

452kcal
Protein
37.5g
Fat
15.3g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Beef Strips

50 grams Whole Grain Pasta (dry)

0.5 cup Mixed Bell Pepper

0.5 cup Zucchini

1 teaspoon Olive Oil

2 tablespoons Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the sliced bell peppers and zucchini in olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 4

    Meanwhile, cook the whole grain pasta according to package instructions until al dente. Drain and set aside.

  • 5

    Season the beef strips with salt, pepper, and any preferred herbs. Heat a skillet over medium-high heat and sear the beef strips for about 2-3 minutes per side until they are browned but still tender inside.

  • 6

    Combine the seared beef, roasted vegetables, and cooked pasta on a plate.

  • 7

    Sprinkle the grated Parmesan cheese on top and serve immediately.

Seared Beef Strips with Roasted Vegetables and Whole Grain Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Vegetables and Whole Grain Pasta

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Vegetables and Whole Grain Pasta

Enjoy tender seared beef strips paired with a colorful medley of roasted vegetables and a serving of whole grain pasta, all lightly finished with a hint of parmesan. This dinner is perfectly balanced for a satisfying and health-conscious meal, combining lean protein, fiber, and delicious flavors.

NUTRITION

452kcal
Protein
37.5g
Fat
15.3g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Beef Strips

50 grams Whole Grain Pasta (dry)

0.5 cup Mixed Bell Pepper

0.5 cup Zucchini

1 teaspoon Olive Oil

2 tablespoons Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the sliced bell peppers and zucchini in olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 4

    Meanwhile, cook the whole grain pasta according to package instructions until al dente. Drain and set aside.

  • 5

    Season the beef strips with salt, pepper, and any preferred herbs. Heat a skillet over medium-high heat and sear the beef strips for about 2-3 minutes per side until they are browned but still tender inside.

  • 6

    Combine the seared beef, roasted vegetables, and cooked pasta on a plate.

  • 7

    Sprinkle the grated Parmesan cheese on top and serve immediately.