Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries (approx. 75g); 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Delight in a velvety, protein-packed mousse that combines the creamy tang of nonfat Greek yogurt with a hint of vanilla protein, fresh mixed berries, and a touch of chia and honey for natural sweetness and texture. This dessert is light yet satiating, offering a perfect balance of flavors and a smooth, luxurious mouthfeel.

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NUTRITION

Protein

42.3g

Fat

4.9g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries (approx. 75g)

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the vanilla whey protein powder.
2
Whisk together until smooth and well combined.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.
4
Stir in the chia seeds and drizzle the honey over the mixture for added natural sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy the silky, protein-packed dessert.