Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli. The dish is seasoned with a hint of olive oil, salt, and pepper, creating a balanced meal that nourishes your body and delights your taste buds.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
5
Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes, until tender and lightly browned.
7
Prepare the quinoa according to package instructions if not already cooked.
8
Plate the grilled chicken with the cooked quinoa and roasted broccoli.
9
Drizzle any remaining olive oil from the broccoli over the dish if desired, and serve warm.