Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (≈367g); 1/2 cup Mixed Berries (≈75g); 1/2 tablespoon Honey (≈10g); 1/4 cup Granola (≈30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing, protein-packed dessert featuring creamy nonfat Greek yogurt layered with a vibrant assortment of mixed berries, a drizzle of honey, and a crunchy sprinkle of granola. This parfait not only satisfies your sweet tooth but also supports your fitness goals with a balanced blend of macros.

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NUTRITION

Protein

38g

Fat

3.2g

Carbs

52.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (≈367g)

1/2 cup Mixed Berries (≈75g)

1/2 tablespoon Honey (≈10g)

1/4 cup Granola (≈30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating an even base.
2
Add the mixed berries evenly over the yogurt.
3
Drizzle the honey over the berries for a natural, sweet touch.
4
Sprinkle the granola on top to add a satisfying crunch.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.