Creamy Avocado Toast with Scrambled Eggs and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Scrambled Eggs and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Scrambled Eggs and Fresh Greens

Enjoy a nourishing plate featuring creamy avocado spread over toasted whole grain bread, complemented by fluffy scrambled eggs enriched with a hint of olive oil. Paired with a refreshing serving of fresh spinach, this dish provides a satisfying balance of textures and flavors that are both comforting and energizing for any time of day.

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NUTRITION

575kcal
Protein
33.9g
Fat
33.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices whole grain bread

1/4 avocado

1 cup fresh spinach

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined.

  • 2

    Heat a non-stick pan over medium heat and add the olive oil.

  • 3

    Pour in the eggs and gently scramble until soft curds form, then remove from heat.

  • 4

    Toast the whole grain bread slices to your desired level of crispiness.

  • 5

    In a small bowl, mash the avocado with a pinch of salt and pepper.

  • 6

    Spread the mashed avocado onto the toasted bread.

  • 7

    Top the avocado toast with the scrambled eggs and garnish with fresh spinach on the side.

  • 8

    Serve immediately and enjoy your balanced, creamy avocado toast with scrambled eggs and greens.

Creamy Avocado Toast with Scrambled Eggs and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Scrambled Eggs and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Scrambled Eggs and Fresh Greens

Enjoy a nourishing plate featuring creamy avocado spread over toasted whole grain bread, complemented by fluffy scrambled eggs enriched with a hint of olive oil. Paired with a refreshing serving of fresh spinach, this dish provides a satisfying balance of textures and flavors that are both comforting and energizing for any time of day.

NUTRITION

575kcal
Protein
33.9g
Fat
33.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices whole grain bread

1/4 avocado

1 cup fresh spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined.

  • 2

    Heat a non-stick pan over medium heat and add the olive oil.

  • 3

    Pour in the eggs and gently scramble until soft curds form, then remove from heat.

  • 4

    Toast the whole grain bread slices to your desired level of crispiness.

  • 5

    In a small bowl, mash the avocado with a pinch of salt and pepper.

  • 6

    Spread the mashed avocado onto the toasted bread.

  • 7

    Top the avocado toast with the scrambled eggs and garnish with fresh spinach on the side.

  • 8

    Serve immediately and enjoy your balanced, creamy avocado toast with scrambled eggs and greens.