Creamy Cottage Cheese Bowl with Medjool Dates and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Bowl with Medjool Dates and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Medjool Dates and Toasted Walnuts

Start your day with this refreshing and protein-packed cottage cheese bowl. The smooth, creamy texture of low-fat cottage cheese is perfectly complemented by the natural sweetness of medjool dates and the satisfying crunch of toasted walnuts. A sprinkle of cinnamon adds warmth and depth, making for a delicious and balanced breakfast experience.

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NUTRITION

386kcal
Protein
30.4g
Fat
13.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 Medjool Date

1/8 cup Toasted Walnuts

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Place the cottage cheese in a bowl.

  • 2

    Pit and chop the medjool date, then stir it into the cottage cheese.

  • 3

    Toast the walnuts lightly in a dry skillet over medium heat for about 3-4 minutes until fragrant, then add them to the bowl.

  • 4

    Sprinkle ground cinnamon over the top and gently mix to combine.

  • 5

    Enjoy your creamy and crunchy breakfast bowl!

Creamy Cottage Cheese Bowl with Medjool Dates and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Bowl with Medjool Dates and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Medjool Dates and Toasted Walnuts

Start your day with this refreshing and protein-packed cottage cheese bowl. The smooth, creamy texture of low-fat cottage cheese is perfectly complemented by the natural sweetness of medjool dates and the satisfying crunch of toasted walnuts. A sprinkle of cinnamon adds warmth and depth, making for a delicious and balanced breakfast experience.

NUTRITION

386kcal
Protein
30.4g
Fat
13.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 Medjool Date

1/8 cup Toasted Walnuts

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Place the cottage cheese in a bowl.

  • 2

    Pit and chop the medjool date, then stir it into the cottage cheese.

  • 3

    Toast the walnuts lightly in a dry skillet over medium heat for about 3-4 minutes until fragrant, then add them to the bowl.

  • 4

    Sprinkle ground cinnamon over the top and gently mix to combine.

  • 5

    Enjoy your creamy and crunchy breakfast bowl!