Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch of tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced by a drizzle of olive oil and a touch of creamy avocado. This delightful plate offers a harmonious blend of textures and flavors, delivering a light yet satisfying meal.

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NUTRITION

500kcal
Protein
30.4g
Fat
28.5g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp + 1 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for approximately 15 minutes or until tender and slightly crispy.

  • 6

    Slice the avocado and gently toss with a pinch of salt.

  • 7

    Plate the grilled chicken over a bed of quinoa, then add the roasted broccoli on the side, and top with avocado slices for creaminess.

  • 8

    Drizzle any remaining olive oil over the dish and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch of tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced by a drizzle of olive oil and a touch of creamy avocado. This delightful plate offers a harmonious blend of textures and flavors, delivering a light yet satisfying meal.

NUTRITION

500kcal
Protein
30.4g
Fat
28.5g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp + 1 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for approximately 15 minutes or until tender and slightly crispy.

  • 6

    Slice the avocado and gently toss with a pinch of salt.

  • 7

    Plate the grilled chicken over a bed of quinoa, then add the roasted broccoli on the side, and top with avocado slices for creaminess.

  • 8

    Drizzle any remaining olive oil over the dish and serve warm.