Savory Ground Chicken and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Roasted Vegetable Skillet

Savor a vibrant skillet brimming with lean ground chicken, hearty chickpeas, and an array of roasted vegetables. This dish delivers a delightful blend of textures and tangy herbs, making it a nourishing option for any meal of the day.

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NUTRITION

500kcal
Protein
45.0g
Fat
18g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1/2 cup Chickpeas (canned, drained)

1 medium Zucchini

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 Garlic Clove

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a large skillet, heat 1 tsp of olive oil over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add ground chicken to the skillet, seasoning with salt, pepper, and dried oregano. Cook until the chicken is browned and fully cooked, breaking it apart with a spoon.

  • 4

    Roughly chop zucchini, red bell pepper, and yellow onion. Halve the cherry tomatoes.

  • 5

    Once the chicken is browned, add the chopped vegetables and chickpeas to the skillet. Toss to combine.

  • 6

    Transfer the skillet to the preheated oven and roast for about 10-12 minutes, or until the vegetables are tender.

  • 7

    Remove from oven, stir gently, and adjust seasonings as needed. Serve warm.

Savory Ground Chicken and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Roasted Vegetable Skillet

Savor a vibrant skillet brimming with lean ground chicken, hearty chickpeas, and an array of roasted vegetables. This dish delivers a delightful blend of textures and tangy herbs, making it a nourishing option for any meal of the day.

NUTRITION

500kcal
Protein
45.0g
Fat
18g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1/2 cup Chickpeas (canned, drained)

1 medium Zucchini

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 Garlic Clove

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a large skillet, heat 1 tsp of olive oil over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add ground chicken to the skillet, seasoning with salt, pepper, and dried oregano. Cook until the chicken is browned and fully cooked, breaking it apart with a spoon.

  • 4

    Roughly chop zucchini, red bell pepper, and yellow onion. Halve the cherry tomatoes.

  • 5

    Once the chicken is browned, add the chopped vegetables and chickpeas to the skillet. Toss to combine.

  • 6

    Transfer the skillet to the preheated oven and roast for about 10-12 minutes, or until the vegetables are tender.

  • 7

    Remove from oven, stir gently, and adjust seasonings as needed. Serve warm.