Crispy Ground Chicken Lettuce Wraps with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Chicken Lettuce Wraps with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Ground Chicken Lettuce Wraps with Fresh Herbs

Enjoy these vibrant lettuce wraps featuring savory, crispy ground chicken accented with fresh bell pepper, water chestnuts, and a medley of herbs. Lightly sautéed with garlic, ginger, and a drizzle of sesame oil, every bite offers a burst of flavor and a satisfying crunch wrapped in crisp lettuce leaves.

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NUTRITION

359kcal
Protein
36.1g
Fat
18.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (85% lean)

3 Bibb Lettuce leaves

1/2 medium Red Bell Pepper

1/4 cup Canned Water Chestnuts

2 tbsp Green Onions

2 tbsp Fresh Cilantro

2 tbsp Fresh Mint Leaves

1 Garlic clove

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

Pinch of Red Pepper Flakes

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PREPARATION

  • 1

    Heat sesame oil in a non-stick skillet over medium heat.

  • 2

    Add minced garlic and grated ginger to the skillet, sautéing until fragrant for about 30 seconds.

  • 3

    Add the ground chicken, breaking it apart as it cooks. Sauté until it starts to brown and crisp up, around 5-7 minutes.

  • 4

    Stir in diced red bell pepper and chopped water chestnuts, cooking for an additional 2 minutes to combine the flavors.

  • 5

    Mix in the low-sodium soy sauce and a pinch of red pepper flakes, allowing the flavors to meld for another minute.

  • 6

    Remove the skillet from heat and fold in the chopped green onions, cilantro, and mint.

  • 7

    Scoop the mixture into rinsed bibb lettuce leaves, using them as wraps.

  • 8

    Serve immediately, enjoying the crisp texture and fresh herb aroma.

Crispy Ground Chicken Lettuce Wraps with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Chicken Lettuce Wraps with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Ground Chicken Lettuce Wraps with Fresh Herbs

Enjoy these vibrant lettuce wraps featuring savory, crispy ground chicken accented with fresh bell pepper, water chestnuts, and a medley of herbs. Lightly sautéed with garlic, ginger, and a drizzle of sesame oil, every bite offers a burst of flavor and a satisfying crunch wrapped in crisp lettuce leaves.

NUTRITION

359kcal
Protein
36.1g
Fat
18.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (85% lean)

3 Bibb Lettuce leaves

1/2 medium Red Bell Pepper

1/4 cup Canned Water Chestnuts

2 tbsp Green Onions

2 tbsp Fresh Cilantro

2 tbsp Fresh Mint Leaves

1 Garlic clove

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

Pinch of Red Pepper Flakes

PREPARATION

  • 1

    Heat sesame oil in a non-stick skillet over medium heat.

  • 2

    Add minced garlic and grated ginger to the skillet, sautéing until fragrant for about 30 seconds.

  • 3

    Add the ground chicken, breaking it apart as it cooks. Sauté until it starts to brown and crisp up, around 5-7 minutes.

  • 4

    Stir in diced red bell pepper and chopped water chestnuts, cooking for an additional 2 minutes to combine the flavors.

  • 5

    Mix in the low-sodium soy sauce and a pinch of red pepper flakes, allowing the flavors to meld for another minute.

  • 6

    Remove the skillet from heat and fold in the chopped green onions, cilantro, and mint.

  • 7

    Scoop the mixture into rinsed bibb lettuce leaves, using them as wraps.

  • 8

    Serve immediately, enjoying the crisp texture and fresh herb aroma.