Name: Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 2 tbsp Hemp Seeds

Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

Savor a refreshing and silky Greek yogurt bowl accented with a vibrant mix of berries and a nutrient boost from hemp seeds. This breakfast is light yet satisfying, balancing tart and sweet flavors with a delightful crunch, making it a perfect energizing start to your day.

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NUTRITION

Protein

41.5g

Fat

9.2g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

2 tbsp Hemp Seeds

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PREPARATION

1
In a bowl, scoop 1.5 cups of nonfat Greek yogurt, ensuring it is smooth and creamy.
2
Gently fold in 1/2 cup of mixed berries, mixing carefully to evenly distribute the fruit without breaking them apart.
3
Sprinkle 2 tablespoons of hemp seeds evenly on top for added crunch and nutritional benefits.
4
Enjoy immediately for a fresh, satisfying breakfast that perfectly balances protein, taste, and texture.