Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light, creamy cheesecake with a protein boost that satisfies your sweet cravings without derailing your macro goals. This dessert blends nonfat Greek yogurt, whey protein, and a touch of applesauce and maple syrup for natural sweetness, all combined to create a smooth, indulgent treat that's both rich in flavor and perfectly portioned.

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NUTRITION

317kcal
Protein
41.5g
Fat
1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

0.5 large Egg White

0.5 cup Unsweetened Applesauce

2.5 tsp Maple Syrup

0.5 tsp Vanilla Extract

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 300°F and lightly grease a small, oven-safe ramekin or mini cheesecake pan.

  • 2

    In a blender or food processor, combine the Greek yogurt, whey protein isolate, egg white, unsweetened applesauce, maple syrup, vanilla extract, and lemon juice. Blend until the mixture is completely smooth and creamy.

  • 3

    Pour the mixture into the prepared pan, smoothing the top with a spatula.

  • 4

    Place the pan in a larger baking dish and add hot water to the larger dish until it reaches about halfway up the side of your cheesecake pan to create a water bath.

  • 5

    Bake in the preheated oven for approximately 25-30 minutes or until the edges are set and the center retains a slight jiggle.

  • 6

    Remove from the water bath and let the cheesecake cool to room temperature, then refrigerate for at least 2 hours to firm up before serving.

  • 7

    Enjoy your protein-packed, creamy dessert as a guilt-free treat!

Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light, creamy cheesecake with a protein boost that satisfies your sweet cravings without derailing your macro goals. This dessert blends nonfat Greek yogurt, whey protein, and a touch of applesauce and maple syrup for natural sweetness, all combined to create a smooth, indulgent treat that's both rich in flavor and perfectly portioned.

NUTRITION

317kcal
Protein
41.5g
Fat
1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

0.5 large Egg White

0.5 cup Unsweetened Applesauce

2.5 tsp Maple Syrup

0.5 tsp Vanilla Extract

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 300°F and lightly grease a small, oven-safe ramekin or mini cheesecake pan.

  • 2

    In a blender or food processor, combine the Greek yogurt, whey protein isolate, egg white, unsweetened applesauce, maple syrup, vanilla extract, and lemon juice. Blend until the mixture is completely smooth and creamy.

  • 3

    Pour the mixture into the prepared pan, smoothing the top with a spatula.

  • 4

    Place the pan in a larger baking dish and add hot water to the larger dish until it reaches about halfway up the side of your cheesecake pan to create a water bath.

  • 5

    Bake in the preheated oven for approximately 25-30 minutes or until the edges are set and the center retains a slight jiggle.

  • 6

    Remove from the water bath and let the cheesecake cool to room temperature, then refrigerate for at least 2 hours to firm up before serving.

  • 7

    Enjoy your protein-packed, creamy dessert as a guilt-free treat!