YOUR SOLIN GENERATED RECIPE
Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli
Savor the vibrant flavors of tender grilled chicken breast marinated in a zesty lemon-garlic mix, paired with fluffy quinoa and perfectly steamed broccoli. This dish combines bright citrus accents with hearty whole grains and crisp greens, creating a balanced, nourishing lunch that's as delightful to the taste as it is to your fitness goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup steamed Broccoli
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
1 clove Garlic (minced)
PREPARATION
Begin by preparing the marinade: in a small bowl, combine the lemon juice, minced garlic, and extra virgin olive oil.
Place the chicken breast in a shallow dish and pour the marinade over it. Let it sit for at least 15 minutes to allow the flavors to infuse.
While the chicken marinates, cook the quinoa according to package instructions until fluffy.
Steam the broccoli until just tender, about 5-7 minutes, ensuring it retains its vibrant color and crisp texture.
Grill the marinated chicken breast on medium-high heat for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
Slice the grilled chicken and serve it alongside the cooked quinoa and steamed broccoli.