High-Protein Creamy Berry Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Berry Smoothie

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Berry Smoothie

Enjoy this refreshing, high-protein smoothie bursting with the natural sweetness of mixed berries and the creaminess of Greek yogurt, accented with a boost from whey protein and a hint of nutty richness from peanut butter. Perfect for a quick breakfast, energizing lunch, or light dinner.

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NUTRITION

395kcal
Protein
48g
Fat
12g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

170g Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

100g Mixed Berries

1 cup Unsweetened Almond Milk

1 tablespoon Peanut Butter

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PREPARATION

  • 1

    Add the non-fat Greek yogurt, whey protein isolate, mixed berries, unsweetened almond milk, and peanut butter to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy.

  • 3

    Taste and adjust sweetness if desired by adding a natural sweetener such as a drizzle of honey, if preferred.

  • 4

    Pour the smoothie into a glass and serve immediately, enjoying its refreshing taste and balanced macronutrients.

High-Protein Creamy Berry Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Berry Smoothie

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Berry Smoothie

Enjoy this refreshing, high-protein smoothie bursting with the natural sweetness of mixed berries and the creaminess of Greek yogurt, accented with a boost from whey protein and a hint of nutty richness from peanut butter. Perfect for a quick breakfast, energizing lunch, or light dinner.

NUTRITION

395kcal
Protein
48g
Fat
12g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

170g Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

100g Mixed Berries

1 cup Unsweetened Almond Milk

1 tablespoon Peanut Butter

PREPARATION

  • 1

    Add the non-fat Greek yogurt, whey protein isolate, mixed berries, unsweetened almond milk, and peanut butter to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy.

  • 3

    Taste and adjust sweetness if desired by adding a natural sweetener such as a drizzle of honey, if preferred.

  • 4

    Pour the smoothie into a glass and serve immediately, enjoying its refreshing taste and balanced macronutrients.