Seared Beef Strips with Steamed Mixed Vegetables and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Mixed Vegetables and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Mixed Vegetables and Jasmine Rice

Savor tender, seared beef strips paired with a vibrant mix of steamed vegetables and fluffy jasmine rice. This dinner delivers satisfying savory flavors enhanced by a hint of olive oil for searing, creating a balanced, hearty plate that’s as nourishing as it is delicious.

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NUTRITION

505kcal
Protein
41g
Fat
14.1g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips (Sirloin)

1 cup Cooked Jasmine Rice

1 cup Steamed Mixed Vegetables

1 tsp Olive Oil

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PREPARATION

  • 1

    Begin by preparing a small pot of water and bring it to a boil. Add your mixed vegetables and steam them until they are tender yet crisp, about 4-5 minutes. Remove from heat and set aside.

  • 2

    Cook the jasmine rice according to package instructions. Typically, this means rinsing the rice, combining it with water, bringing it to a boil, then simmering until the water is absorbed, approximately 15 minutes.

  • 3

    While the rice cooks, pat the lean beef strips dry with a paper towel and season lightly with salt and pepper if desired.

  • 4

    Heat a skillet over medium-high heat and add 1 teaspoon of olive oil. Once the oil shimmers, add the beef strips in a single layer. Sear the beef for 2-3 minutes on each side, or until a browned crust forms while keeping the inside tender.

  • 5

    After all components are ready, plate the seared beef strips alongside the steamed vegetables and a serving of jasmine rice. Serve immediately for the best flavor and texture.

Seared Beef Strips with Steamed Mixed Vegetables and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Mixed Vegetables and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Mixed Vegetables and Jasmine Rice

Savor tender, seared beef strips paired with a vibrant mix of steamed vegetables and fluffy jasmine rice. This dinner delivers satisfying savory flavors enhanced by a hint of olive oil for searing, creating a balanced, hearty plate that’s as nourishing as it is delicious.

NUTRITION

505kcal
Protein
41g
Fat
14.1g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips (Sirloin)

1 cup Cooked Jasmine Rice

1 cup Steamed Mixed Vegetables

1 tsp Olive Oil

PREPARATION

  • 1

    Begin by preparing a small pot of water and bring it to a boil. Add your mixed vegetables and steam them until they are tender yet crisp, about 4-5 minutes. Remove from heat and set aside.

  • 2

    Cook the jasmine rice according to package instructions. Typically, this means rinsing the rice, combining it with water, bringing it to a boil, then simmering until the water is absorbed, approximately 15 minutes.

  • 3

    While the rice cooks, pat the lean beef strips dry with a paper towel and season lightly with salt and pepper if desired.

  • 4

    Heat a skillet over medium-high heat and add 1 teaspoon of olive oil. Once the oil shimmers, add the beef strips in a single layer. Sear the beef for 2-3 minutes on each side, or until a browned crust forms while keeping the inside tender.

  • 5

    After all components are ready, plate the seared beef strips alongside the steamed vegetables and a serving of jasmine rice. Serve immediately for the best flavor and texture.