Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek Yogurt (~400g); 0.5 cup Mixed Berries (~75g); 0.4 oz Sliced Almonds (~11g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing dessert that cleverly pairs creamy, nonfat Greek yogurt with a burst of mixed berries and a satisfying crunch from lightly toasted almonds. This protein-packed parfait is as delightful to the palate as it is aligned with your nutrition goals, making it the perfect way to cap off your day.

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NUTRITION

Protein

42.9g

Fat

5.9g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt (~400g)

0.5 cup Mixed Berries (~75g)

0.4 oz Sliced Almonds (~11g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the sliced almonds on top for a satisfying crunch.
4
Optional: Drizzle a teaspoon of honey or a dash of cinnamon for extra flavor if desired.
5
Enjoy immediately for the best texture, or chill in the refrigerator for 10 minutes before serving.