Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a simple, clean lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. A drizzle of olive oil elevates the roasted veggies while keeping the meal balanced and satisfying.

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NUTRITION

357kcal
Protein
41g
Fat
10.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.33 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway through, until tender and slightly caramelized.

  • 7

    Prepare the quinoa as per package instructions, then measure out approximately 1/3 cup cooked.

  • 8

    Plate the sliced grilled chicken with a side of roasted broccoli and a serving of quinoa. Enjoy your balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a simple, clean lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. A drizzle of olive oil elevates the roasted veggies while keeping the meal balanced and satisfying.

NUTRITION

357kcal
Protein
41g
Fat
10.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.33 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway through, until tender and slightly caramelized.

  • 7

    Prepare the quinoa as per package instructions, then measure out approximately 1/3 cup cooked.

  • 8

    Plate the sliced grilled chicken with a side of roasted broccoli and a serving of quinoa. Enjoy your balanced lunch!