Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light, refreshing mousse that combines the richness of nonfat Greek yogurt with a hint of vanilla from protein powder, delicately sweetened with honey, and brightened with fresh mixed berries. This dessert offers a smooth texture, a burst of berry freshness, and a satisfying protein boost without compromising on flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until fully blended and smooth.
2
Fold in the chia seeds, ensuring even distribution throughout the mixture.
3
Gently stir in half of the mixed berries to incorporate their flavor and color into the mousse.
4
Drizzle the honey over the mixture and give a final gentle stir.
5
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
6
Before serving, top with the remaining berries for a burst of freshness.