Baked Chicken Enchiladas with Zesty Green Chile Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Enchiladas with Zesty Green Chile Sauce

YOUR SOLIN GENERATED RECIPE

Baked Chicken Enchiladas with Zesty Green Chile Sauce

Enjoy a vibrant twist on classic enchiladas featuring tender baked chicken rolled in whole wheat tortillas, smothered with a zesty green chile sauce and finished with a light sprinkle of reduced fat cheese. This dish offers a balanced blend of protein, whole grains, and fresh aromatics for a satisfying, health-conscious meal.

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NUTRITION

317kcal
Protein
38g
Fat
6.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 6-inch Whole Wheat Tortillas

1/2 cup Zesty Green Chile Sauce

1/4 cup Reduced Fat Shredded Cheese

1/4 cup Chopped Onion

1 clove Minced Garlic

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and cumin. Place it on a baking sheet and bake for 20-25 minutes until cooked through, then shred it using two forks.

  • 3

    In a skillet, lightly sauté chopped onion and garlic until softened, then mix in the shredded chicken and half of the green chile sauce to combine flavors.

  • 4

    Warm the whole wheat tortillas in a dry pan or microwave to make them pliable.

  • 5

    Fill each tortilla with the chicken mixture, roll them up, and place them seam-side down in a lightly greased baking dish.

  • 6

    Pour the remaining green chile sauce evenly over the enchiladas and sprinkle with reduced fat cheese.

  • 7

    Bake in the oven for 10-12 minutes until the cheese is melted and bubbly.

  • 8

    Serve warm and enjoy your balanced, zesty meal.

Baked Chicken Enchiladas with Zesty Green Chile Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Enchiladas with Zesty Green Chile Sauce

YOUR SOLIN GENERATED RECIPE

Baked Chicken Enchiladas with Zesty Green Chile Sauce

Enjoy a vibrant twist on classic enchiladas featuring tender baked chicken rolled in whole wheat tortillas, smothered with a zesty green chile sauce and finished with a light sprinkle of reduced fat cheese. This dish offers a balanced blend of protein, whole grains, and fresh aromatics for a satisfying, health-conscious meal.

NUTRITION

317kcal
Protein
38g
Fat
6.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 6-inch Whole Wheat Tortillas

1/2 cup Zesty Green Chile Sauce

1/4 cup Reduced Fat Shredded Cheese

1/4 cup Chopped Onion

1 clove Minced Garlic

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and cumin. Place it on a baking sheet and bake for 20-25 minutes until cooked through, then shred it using two forks.

  • 3

    In a skillet, lightly sauté chopped onion and garlic until softened, then mix in the shredded chicken and half of the green chile sauce to combine flavors.

  • 4

    Warm the whole wheat tortillas in a dry pan or microwave to make them pliable.

  • 5

    Fill each tortilla with the chicken mixture, roll them up, and place them seam-side down in a lightly greased baking dish.

  • 6

    Pour the remaining green chile sauce evenly over the enchiladas and sprinkle with reduced fat cheese.

  • 7

    Bake in the oven for 10-12 minutes until the cheese is melted and bubbly.

  • 8

    Serve warm and enjoy your balanced, zesty meal.