Name: Healthy No-Bake Protein Cookie Dough Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (40g); 2 tbsp natural peanut butter (32g); 1 scoop vanilla protein powder (30g); 2 tbsp unsweetened almond milk (30g); 1 tsp honey (7g); 1 tbsp dark chocolate chips (15g); 1 tsp chia seeds (5g)

Healthy No-Bake Protein Cookie Dough Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy No-Bake Protein Cookie Dough Bites

Enjoy these wholesome, no-bake protein-packed cookie dough bites that hit the spot any time of the day. The blend of oats, peanut butter, and vanilla protein powder creates a satisfying texture with a hint of sweetness, while dark chocolate chips and chia seeds add pops of flavor and crunch. Ideal as a quick, nutritious snack or a light meal, these bites are both delicious and energizing.

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NUTRITION

Protein

38.7g

Fat

26.4g

Carbs

54.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

2 tbsp natural peanut butter (32g)

1 scoop vanilla protein powder (30g)

2 tbsp unsweetened almond milk (30g)

1 tsp honey (7g)

1 tbsp dark chocolate chips (15g)

1 tsp chia seeds (5g)

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PREPARATION

1
In a medium bowl, combine the rolled oats, vanilla protein powder, and chia seeds.
2
Add in the natural peanut butter and honey, mixing well to coat the dry ingredients.
3
Pour in the unsweetened almond milk gradually while stirring until a thick, sticky dough forms.
4
Fold in the dark chocolate chips, ensuring even distribution.
5
Scoop out the mixture using a small cookie scoop or teaspoon and form into bite-sized balls.
6
Place the formed bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
7
Enjoy directly from the fridge for a cool, satisfying treat.