Lean Ground Beef Protein Bowl with Fresh Veggies and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein Bowl with Fresh Veggies and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein Bowl with Fresh Veggies and Creamy Tangy Dressing

A vibrant protein bowl combining savory lean ground beef over a bed of fluffy quinoa, tossed with fresh spinach, cherry tomatoes, red bell pepper, and cucumber. Finished with a creamy, tangy yogurt dressing, this bowl delivers a balanced mix of flavors and nutrients perfect for any meal of the day.

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NUTRITION

352kcal
Protein
35.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper

1/2 cup Cucumber

2 tbsp Low-Fat Greek Yogurt

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PREPARATION

  • 1

    Cook quinoa according to package instructions and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground beef until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 3

    While the beef cooks, prepare the fresh veggies by washing the spinach, halving the cherry tomatoes, dicing the red bell pepper, and slicing the cucumber.

  • 4

    In a small bowl, mix the low-fat Greek yogurt with a pinch of salt, pepper, and a squeeze of lemon juice to create a tangy dressing.

  • 5

    Assemble the bowl by layering the quinoa at the base, topping with cooked ground beef, and arranging the fresh veggies on top.

  • 6

    Drizzle the yogurt dressing evenly over the bowl and serve immediately.

Lean Ground Beef Protein Bowl with Fresh Veggies and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein Bowl with Fresh Veggies and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein Bowl with Fresh Veggies and Creamy Tangy Dressing

A vibrant protein bowl combining savory lean ground beef over a bed of fluffy quinoa, tossed with fresh spinach, cherry tomatoes, red bell pepper, and cucumber. Finished with a creamy, tangy yogurt dressing, this bowl delivers a balanced mix of flavors and nutrients perfect for any meal of the day.

NUTRITION

352kcal
Protein
35.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper

1/2 cup Cucumber

2 tbsp Low-Fat Greek Yogurt

PREPARATION

  • 1

    Cook quinoa according to package instructions and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground beef until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 3

    While the beef cooks, prepare the fresh veggies by washing the spinach, halving the cherry tomatoes, dicing the red bell pepper, and slicing the cucumber.

  • 4

    In a small bowl, mix the low-fat Greek yogurt with a pinch of salt, pepper, and a squeeze of lemon juice to create a tangy dressing.

  • 5

    Assemble the bowl by layering the quinoa at the base, topping with cooked ground beef, and arranging the fresh veggies on top.

  • 6

    Drizzle the yogurt dressing evenly over the bowl and serve immediately.