Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring creamy cottage cheese combined with fluffy eggs, fresh spinach, and burst-of-sweet cherry tomatoes. A subtle drizzle of olive oil ties the flavors together for a nourishing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
23g
Fat
26.5g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

100g Low-Fat Cottage Cheese

1 Large Egg

2 Egg Whites

50g Fresh Spinach

100g Cherry Tomatoes

1 Tablespoon + 1 Teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the spinach for about 1-2 minutes until it begins to wilt.

  • 4

    Add the egg mixture to the skillet and scramble gently.

  • 5

    Once the eggs start to set, fold in the cottage cheese and cherry tomatoes.

  • 6

    Season with salt and pepper to taste and cook for another 2-3 minutes until everything is warmed through.

  • 7

    Serve immediately and enjoy a nutritious breakfast.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring creamy cottage cheese combined with fluffy eggs, fresh spinach, and burst-of-sweet cherry tomatoes. A subtle drizzle of olive oil ties the flavors together for a nourishing start to your day.

NUTRITION

375kcal
Protein
23g
Fat
26.5g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

100g Low-Fat Cottage Cheese

1 Large Egg

2 Egg Whites

50g Fresh Spinach

100g Cherry Tomatoes

1 Tablespoon + 1 Teaspoon Olive Oil

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the spinach for about 1-2 minutes until it begins to wilt.

  • 4

    Add the egg mixture to the skillet and scramble gently.

  • 5

    Once the eggs start to set, fold in the cottage cheese and cherry tomatoes.

  • 6

    Season with salt and pepper to taste and cook for another 2-3 minutes until everything is warmed through.

  • 7

    Serve immediately and enjoy a nutritious breakfast.