Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.75 scoop Whey Protein Powder (≈22.5g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g); 1 tablespoon Honey (21g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Delight in a layered dessert parfait that balances tangy nonfat Greek yogurt with a boost of protein from whey, sweet mixed berries, a crunchy low-sugar granola topping, and a drizzle of honey. Every spoonful offers a creamy texture with bright bursts of berry flavor and a satisfying crunch, making it the perfect clean and delicious treat.

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NUTRITION

Protein

44.5g

Fat

4.2g

Carbs

51.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Whey Protein Powder (≈22.5g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the ¾ scoop of whey protein powder. Mix until smooth and fully incorporated.
2
Gently fold in the mixed berries, trying to keep some of the berry shape intact for texture.
3
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
4
Sprinkle the low-sugar granola evenly over the yogurt layer for a satisfying crunch.
5
Top with the remaining yogurt mixture and drizzle the honey evenly over the top to add natural sweetness.
6
Optional: Garnish with a few extra berries or a sprinkle of granola on top for presentation. Enjoy immediately!