Chicken with Creamy Cashew Alfredo and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Cashew Alfredo and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Cashew Alfredo and Roasted Broccoli

Savor a balanced plate of tender, grilled chicken paired with a luxuriously smooth cashew Alfredo sauce and perfectly roasted broccoli. This dish melds savory, nutty, and zesty flavors into a hearty, but light dinner option that fuels your body with lean protein and fresh, vibrant veggies.

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NUTRITION

487kcal
Protein
46.0g
Fat
21.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 oz Raw Cashews

2 Tbsp Nutritional Yeast

1 Garlic Clove

1 Tbsp Lemon Juice

1 tsp Olive Oil

0.5 cup Water

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and black pepper. Spread them out on a baking sheet and roast for 15-20 minutes until tender and slightly crisp.

  • 2

    While the broccoli roasts, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium heat for about 6-8 minutes per side until thoroughly cooked.

  • 3

    In a blender, combine raw cashews, nutritional yeast, garlic, lemon juice, water, and a pinch of salt. Blend until very smooth and creamy. Adjust seasonings if needed.

  • 4

    Slice the grilled chicken and plate it alongside the roasted broccoli. Drizzle the creamy cashew Alfredo sauce over the chicken, or serve it on the side as a dip.

  • 5

    Enjoy your balanced meal packed with lean protein, nutritious veggies, and a delightful, creamy sauce.

Chicken with Creamy Cashew Alfredo and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Cashew Alfredo and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Cashew Alfredo and Roasted Broccoli

Savor a balanced plate of tender, grilled chicken paired with a luxuriously smooth cashew Alfredo sauce and perfectly roasted broccoli. This dish melds savory, nutty, and zesty flavors into a hearty, but light dinner option that fuels your body with lean protein and fresh, vibrant veggies.

NUTRITION

487kcal
Protein
46.0g
Fat
21.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 oz Raw Cashews

2 Tbsp Nutritional Yeast

1 Garlic Clove

1 Tbsp Lemon Juice

1 tsp Olive Oil

0.5 cup Water

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and black pepper. Spread them out on a baking sheet and roast for 15-20 minutes until tender and slightly crisp.

  • 2

    While the broccoli roasts, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium heat for about 6-8 minutes per side until thoroughly cooked.

  • 3

    In a blender, combine raw cashews, nutritional yeast, garlic, lemon juice, water, and a pinch of salt. Blend until very smooth and creamy. Adjust seasonings if needed.

  • 4

    Slice the grilled chicken and plate it alongside the roasted broccoli. Drizzle the creamy cashew Alfredo sauce over the chicken, or serve it on the side as a dip.

  • 5

    Enjoy your balanced meal packed with lean protein, nutritious veggies, and a delightful, creamy sauce.