Creamy Lemon Herb Tuna Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Tuna Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Tuna Salad

A refreshing, zesty tuna salad elevated with creamy nonfat Greek yogurt, tangy lemon juice, and fresh herbs. This light yet satisfying meal is perfect for any time of the day, boasting a harmonious blend of flavors with a bright citrus finish and crunchy celery bits.

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NUTRITION

331kcal
Protein
39.6g
Fat
12.7g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, drained

1/2 cup Nonfat Greek Yogurt

1/4 medium Avocado, diced

1/2 stalk Celery, chopped

1/4 small Red Onion, thinly sliced

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    In a medium bowl, combine the drained tuna and nonfat Greek yogurt.

  • 2

    Gently fold in the diced avocado, chopped celery, and thinly sliced red onion.

  • 3

    Drizzle the lemon juice and extra virgin olive oil over the mixture.

  • 4

    Sprinkle the mixed fresh herbs, and season with salt and pepper to taste.

  • 5

    Toss everything together until well combined.

  • 6

    Chill in the refrigerator for at least 15 minutes to allow flavors to meld, then serve.

Creamy Lemon Herb Tuna Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Tuna Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Tuna Salad

A refreshing, zesty tuna salad elevated with creamy nonfat Greek yogurt, tangy lemon juice, and fresh herbs. This light yet satisfying meal is perfect for any time of the day, boasting a harmonious blend of flavors with a bright citrus finish and crunchy celery bits.

NUTRITION

331kcal
Protein
39.6g
Fat
12.7g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, drained

1/2 cup Nonfat Greek Yogurt

1/4 medium Avocado, diced

1/2 stalk Celery, chopped

1/4 small Red Onion, thinly sliced

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    In a medium bowl, combine the drained tuna and nonfat Greek yogurt.

  • 2

    Gently fold in the diced avocado, chopped celery, and thinly sliced red onion.

  • 3

    Drizzle the lemon juice and extra virgin olive oil over the mixture.

  • 4

    Sprinkle the mixed fresh herbs, and season with salt and pepper to taste.

  • 5

    Toss everything together until well combined.

  • 6

    Chill in the refrigerator for at least 15 minutes to allow flavors to meld, then serve.