Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli, all finished with a hint of olive oil for extra flavor. This dish balances wholesome ingredients to deliver a satisfying, health-conscious meal.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill (or grill pan) over medium-high heat.
2
Season the chicken breast with your choice of salt, pepper, and any desired herbs or spices.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Drizzle the steamed broccoli with olive oil and lightly toss.
7
Plate the chicken alongside the quinoa and broccoli, and serve immediately.