Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Enjoy a savory, protein-packed breakfast featuring a fluffy egg white scramble accented with lean turkey and fresh spinach, paired with perfectly roasted sweet potatoes drizzled in olive oil for a hint of richness. This balanced meal provides a delightful mix of textures and flavors to kickstart your day.

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NUTRITION

306kcal
Protein
28.9g
Fat
8.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites (~162g)

1.5 oz Lean Ground Turkey Breast (~42g)

1 cup Fresh Spinach

1 medium Sweet Potato

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato and pierce it a few times with a fork. Roast it in the oven for about 40-45 minutes until tender.

  • 3

    Meanwhile, in a small bowl, whisk the egg whites lightly.

  • 4

    In a non-stick skillet over medium heat, add the ground turkey. Cook until it starts to brown, breaking it into small pieces.

  • 5

    Add the fresh spinach to the skillet and cook until wilted.

  • 6

    Pour in the egg whites and gently scramble with the turkey and spinach until the mixture is fully set.

  • 7

    Once the sweet potato is roasted, slice it open and drizzle with olive oil.

  • 8

    Plate the scramble alongside the roasted sweet potato and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Enjoy a savory, protein-packed breakfast featuring a fluffy egg white scramble accented with lean turkey and fresh spinach, paired with perfectly roasted sweet potatoes drizzled in olive oil for a hint of richness. This balanced meal provides a delightful mix of textures and flavors to kickstart your day.

NUTRITION

306kcal
Protein
28.9g
Fat
8.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites (~162g)

1.5 oz Lean Ground Turkey Breast (~42g)

1 cup Fresh Spinach

1 medium Sweet Potato

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato and pierce it a few times with a fork. Roast it in the oven for about 40-45 minutes until tender.

  • 3

    Meanwhile, in a small bowl, whisk the egg whites lightly.

  • 4

    In a non-stick skillet over medium heat, add the ground turkey. Cook until it starts to brown, breaking it into small pieces.

  • 5

    Add the fresh spinach to the skillet and cook until wilted.

  • 6

    Pour in the egg whites and gently scramble with the turkey and spinach until the mixture is fully set.

  • 7

    Once the sweet potato is roasted, slice it open and drizzle with olive oil.

  • 8

    Plate the scramble alongside the roasted sweet potato and serve warm.